Our mental health significantly impacts our quality of life, so it makes sense that we would want to do all we can to improve it. This may include things like Read more

National School Counseling Week is February 7th through February 11th. The aim of this campaign is to raise awareness of the unique contribution school counselors brings to children in this Read more

When you think about it, your brain is a pretty important organ. In fact, it’s like the CEO of your body’s corporation. So it’s important you do all you can Read more

It’s that time of year when most of us think about setting our New Year’s resolutions. If you’re like a lot of people, you may have a goal of “losing Read more

There are times when a person is diagnosed with a mental health issue, such as depression or anxiety. Other times, someone might be diagnosed as having a substance abuse issue. Read more

If you love football, you might be one of those people who find themselves glued to the sofa on weekends, routing for your favorite team. You may also find that Read more